A month-long Jivamukti immersion with Jonni-Lyn Friel is a powerful way to deepen your practice and refine your skills. Meeting every Wednesday and Friday from 6-8 am, this transformative experience creates a sacred space for self-discovery, growth, and connection. Rooted in the teachings of Jivamukti, each session weaves together a strong asana practice, meditation, pranayama, mantra, and yogic philosophy, offering a holistic approach to your practice. With Jonni-Lyn’s expert guidance, you’ll explore the physical, mental, and spiritual dimensions of yoga, cultivating strength, awareness and gaining mastery both on and off the mat. This immersion is an invitation to awaken your potential and elevate your yoga practice.

Every one is welcome, however this is a month designed to grow your practice, with a focus on inversions and backbends.

When: Wednesday and Friday mornings 6:00-8:00am
Muse Studio

January 29-February 21, 2025

Investment:$155 for all 8 sessions

*drop in's available, please reach out to drop in ($30 drop in)